Wednesday, June 11, 2014

Webster NY Lakefront Classic Empire Cup


We are excited to travel to Rochester this weekend to compete in the Webster Lakefront Classic Empire Cup.

We play three games with a possible fourth game should we advance.  The schedule with field locations and times are at this link.

Curfew and General Expectation of Players
On Saturday our first game is at 10:30am and the second at 2:15pm after which we have the evening to relax.  It is important that in between games that the boys rest, recuperate, have nourishment, re-hydrate and be ready to play the second game.  Make careful food choices, carbs are best during this time (eg. small pasta meal), and make sure to rest and recupe.   
On Saturday night, we will be watching World Cup action and resting. Curfew is 10:00pm.
Sunday morning breakfast meeting time for players will be given to them on Saturday.
See you in Rochester….. “Let’s Go Buffalo!”